Soy milk, sweetened, plainvsSquash, summer, yellow, includes skin
Soy milk, sweetened, plain leads in Protein (3 vs 1) and Calcium (148 vs 21) and 1 more, while Squash, summer, yellow, includes skin leads in Dietary Fiber (1 vs 0) and Sodium (0 vs 39) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
2
Total Fat
0
3
Carbohydrates
4
0
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
39
Sodium
0
148
Calcium
21
0
Iron
0
112
Potassium
215
N/A
Vitamin C
16
Similar Comparisons to Soy milk, sweetened, plain vs Squash, summer, yellow, includes skin
More comparisons with Soy milk, sweetened, plain
More comparisons with Squash, summer, yellow, includes skin
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).