Sorghum bran, white, unenriched, dryvsSquash, winter, acorn
Sorghum bran, white, unenriched, dry leads in Protein (11 vs 1) and Dietary Fiber (33 vs 3) and 3 more, while Squash, winter, acorn leads in Sodium (0 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
1
9
Total Fat
0
69
Carbohydrates
11
33
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
57
Calcium
26
14
Iron
0
810
Potassium
332
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).