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Shallots, bulb, root removedvsYogurt, plain, whole milk

Yogurt, plain, whole milk leads in Protein (4 vs 1) and Sugar (4 vs 4) and 1 more, while Shallots, bulb, root removed leads in Sodium (3 vs 40) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
N/A
Total Fat
5
N/A
Carbohydrates
6
2
Dietary Fiber
N/A
4
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

3
Sodium
40
25
Calcium
121
0
Iron
0
240
Potassium
160
N/A
Vitamin C
N/A

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More comparisons with Yogurt, plain, whole milk

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).