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Seeds, sunflower seed, kernelvsSesame butter, creamy

Sesame butter, creamy leads in Protein (20 vs 18) and Dietary Fiber (8 vs 7) and 1 more, while Seeds, sunflower seed, kernel leads in Sodium (0 vs 64) and Calcium (115 vs 81) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
20
49
Total Fat
63
25
Carbohydrates
14
7
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
64
115
Calcium
81
4
Iron
7
652
Potassium
400
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).