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Almond butter, creamyvsSesame butter, creamy

Almond butter, creamy leads in Protein (21 vs 20) and Dietary Fiber (10 vs 8) and 3 more, while Sesame butter, creamy leads in Iron (7 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
20
53
Total Fat
63
21
Carbohydrates
14
10
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
64
262
Calcium
81
4
Iron
7
748
Potassium
400
N/A
Vitamin C
N/A

Similar Comparisons to Almond butter, creamy vs Sesame butter, creamy

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Sesame butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).