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Rice, red, unenriched, dryvsTomatoes, grape

Rice, red, unenriched, dry leads in Protein (8 vs 1) and Dietary Fiber (4 vs 2) and 2 more, while Tomatoes, grape leads in Calcium (10 vs 9) and Potassium (257 vs 244).

Macronutrients (per 100g)

N/A
Calories
27
8
Protein
1
3
Total Fat
1
76
Carbohydrates
6
4
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
9
Calcium
10
1
Iron
0
244
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Rice, red, unenriched, dry vs Tomatoes, grape

More comparisons with Rice, red, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).