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Apples, granny smithvsRice, red, unenriched, dry

Rice, red, unenriched, dry leads in Protein (8 vs 0) and Dietary Fiber (4 vs 2) and 3 more, while Apples, granny smith leads in Sodium (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
8
0
Total Fat
3
14
Carbohydrates
76
2
Dietary Fiber
4
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
9
0
Iron
1
112
Potassium
244
N/A
Vitamin C
N/A

Similar Comparisons to Apples, granny smith vs Rice, red, unenriched, dry

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious

More comparisons with Rice, red, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).