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Rice, brown, long grain, unenrichedvsTomato, paste, canned, added

Rice, brown, long grain, unenriched leads in Protein (7 vs 4) and Sodium (0 vs 60), while Tomato, paste, canned, added leads in Dietary Fiber (5 vs 3) and Calcium (34 vs 8) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
4
3
Total Fat
1
77
Carbohydrates
20
3
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
60
8
Calcium
34
1
Iron
3
250
Potassium
933
N/A
Vitamin C
18

Similar Comparisons to Rice, brown, long grain, unenriched vs Tomato, paste, canned, added

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More comparisons with Tomato, paste, canned, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).