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Rice, brown, long grain, unenrichedvsSoy milk, unsweetened, plain

Rice, brown, long grain, unenriched leads in Protein (7 vs 3) and Dietary Fiber (3 vs 0) and 3 more, while Soy milk, unsweetened, plain leads in Calcium (123 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
3
3
Total Fat
2
77
Carbohydrates
1
3
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
32
8
Calcium
123
1
Iron
1
250
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Rice, brown, long grain, unenriched vs Soy milk, unsweetened, plain

More comparisons with Rice, brown, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).