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Restaurant, Chinese, fried rice, without meatvsTomatoes, grape

Restaurant, Chinese, fried rice, without meat leads in Protein (4 vs 1) and Calcium (12 vs 10) and 1 more, while Tomatoes, grape leads in Sodium (5 vs 356) and Potassium (257 vs 64).

Macronutrients (per 100g)

174
Calories
27
4
Protein
1
3
Total Fat
1
33
Carbohydrates
6
N/A
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

356
Sodium
5
12
Calcium
10
0
Iron
0
64
Potassium
257
N/A
Vitamin C
26

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).