Restaurant, Chinese, fried rice, without meatvsRice, red, unenriched, dry
Rice, red, unenriched, dry leads in Protein (8 vs 4) and Sodium (0 vs 356) and 2 more, while Restaurant, Chinese, fried rice, without meat leads in Calcium (12 vs 9).
Macronutrients (per 100g)
174
Calories
N/A
4
Protein
8
3
Total Fat
3
33
Carbohydrates
76
N/A
Dietary Fiber
4
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
356
Sodium
0
12
Calcium
9
0
Iron
1
64
Potassium
244
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).