RaspberriesvsYogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat leads in Protein (8 vs 1) and Calcium (97 vs 15), while Raspberries leads in Sugar (3 vs 12) and Sodium (0 vs 32) and 3 more.
Macronutrients (per 100g)
N/A
Calories
83
1
Protein
8
0
Total Fat
0
13
Carbohydrates
12
N/A
Dietary Fiber
1
3
Sugar
12
N/A
Cholesterol
4
Vitamins & Minerals (per 100g)
0
Sodium
32
15
Calcium
97
0
Iron
0
146
Potassium
128
22
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).