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RaspberriesvsSquash, spaghetti, seeded

Raspberries leads in Protein (1 vs 1) and Sugar (3 vs 4) and 3 more, while Squash, spaghetti, seeded leads in Calcium (17 vs 15) and Potassium (264 vs 146).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
13
Carbohydrates
N/A
N/A
Dietary Fiber
2
3
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
15
Calcium
17
0
Iron
0
146
Potassium
264
22
Vitamin C
5

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, spaghetti, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).