Apples, granny smithvsSquash, spaghetti, seeded
Squash, spaghetti, seeded leads in Protein (1 vs 0) and Sugar (4 vs 11) and 2 more, while Apples, granny smith leads in Dietary Fiber (2 vs 2) and Sodium (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
N/A
14
Carbohydrates
N/A
2
Dietary Fiber
2
11
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
5
Calcium
17
0
Iron
0
112
Potassium
264
N/A
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).