Pork, cured, bacon, restaurantvsSwordfish, frozen, wild caught
Pork, cured, bacon, restaurant leads in Protein (40 vs 19) and Calcium (13 vs 4) and 2 more, while Swordfish, frozen, wild caught leads in Sodium (53 vs 1,800).
Macronutrients (per 100g)
500
Calories
N/A
40
Protein
19
37
Total Fat
8
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,800
Sodium
53
13
Calcium
4
1
Iron
0
561
Potassium
420
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).