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Almond butter, creamyvsSwordfish, frozen, wild caught

Almond butter, creamy leads in Protein (21 vs 19) and Sodium (1 vs 53) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
19
53
Total Fat
8
21
Carbohydrates
0
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
53
262
Calcium
4
4
Iron
0
748
Potassium
420
N/A
Vitamin C
N/A

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More comparisons with Swordfish, frozen, wild caught

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).