Plantains, ripevsSoy milk, sweetened, plain
Soy milk, sweetened, plain leads in Protein (3 vs 1) and Calcium (148 vs 4) and 1 more, while Plantains, ripe leads in Dietary Fiber (2 vs 0) and Sodium (0 vs 39) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
1
Total Fat
2
31
Carbohydrates
3
2
Dietary Fiber
0
14
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
39
4
Calcium
148
0
Iron
0
404
Potassium
112
17
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).