Pickles, cucumber, dill or kosher dillvsYogurt, plain, nonfat
Yogurt, plain, nonfat leads in Protein (4 vs 1) and Sodium (49 vs 736) and 2 more, while Pickles, cucumber, dill or kosher dill leads in Iron (0 vs 0).
Macronutrients (per 100g)
12
Calories
N/A
1
Protein
4
0
Total Fat
0
2
Carbohydrates
8
1
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
3
Vitamins & Minerals (per 100g)
736
Sodium
49
54
Calcium
159
0
Iron
0
112
Potassium
204
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).