Peppers, poblano, seededvsYogurt, plain, whole milk
Yogurt, plain, whole milk leads in Protein (4 vs 1) and Calcium (121 vs 7), while Peppers, poblano, seeded leads in Sugar (3 vs 4) and Sodium (0 vs 40) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
4
0
Total Fat
5
5
Carbohydrates
6
2
Dietary Fiber
N/A
3
Sugar
4
N/A
Cholesterol
14
Vitamins & Minerals (per 100g)
0
Sodium
40
7
Calcium
121
0
Iron
0
192
Potassium
160
128
Vitamin C
N/A
Similar Comparisons to Peppers, poblano, seeded vs Yogurt, plain, whole milk
More comparisons with Peppers, poblano, seeded
More comparisons with Yogurt, plain, whole milk
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).