Peppers, bell, redvsYogurt, plain, whole milk
Yogurt, plain, whole milk leads in Protein (4 vs 1) and Calcium (121 vs 6), while Peppers, bell, red leads in Sodium (0 vs 40) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
4
0
Total Fat
5
7
Carbohydrates
6
1
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14
Vitamins & Minerals (per 100g)
0
Sodium
40
6
Calcium
121
0
Iron
0
205
Potassium
160
130
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).