Pears, bartlettvsYogurt, Greek, plain, whole milk
Yogurt, Greek, plain, whole milk leads in Protein (9 vs 0) and Sugar (3 vs 10) and 2 more, while Pears, bartlett leads in Sodium (6 vs 32) and Iron (0 vs 0).
Macronutrients (per 100g)
57
Calories
N/A
0
Protein
9
0
Total Fat
4
15
Carbohydrates
5
3
Dietary Fiber
N/A
10
Sugar
3
N/A
Cholesterol
16
Vitamins & Minerals (per 100g)
6
Sodium
32
10
Calcium
105
0
Iron
0
86
Potassium
138
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).