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Pears, bartlettvsSquash, summer, yellow, includes skin

Squash, summer, yellow, includes skin leads in Protein (1 vs 0) and Sodium (0 vs 6) and 3 more, while Pears, bartlett leads in Dietary Fiber (3 vs 1) and Iron (0 vs 0).

Macronutrients (per 100g)

57
Calories
N/A
0
Protein
1
0
Total Fat
0
15
Carbohydrates
4
3
Dietary Fiber
1
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
10
Calcium
21
0
Iron
0
86
Potassium
215
4
Vitamin C
16

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).