Pears, bartlettvsPeppers, jalapeno, seeded
Peppers, jalapeno, seeded leads in Protein (1 vs 0) and Sugar (3 vs 10) and 4 more, while Pears, bartlett leads in Dietary Fiber (3 vs 2) and Iron (0 vs 0).
Macronutrients (per 100g)
57
Calories
N/A
0
Protein
1
0
Total Fat
0
15
Carbohydrates
5
3
Dietary Fiber
2
10
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
0
10
Calcium
10
0
Iron
0
86
Potassium
168
4
Vitamin C
86
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).