PeanutsvsWatermelon, seedless, rind only
Peanuts leads in Protein (23 vs 1) and Dietary Fiber (9 vs 2) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
23
Protein
1
43
Total Fat
0
27
Carbohydrates
4
9
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
4
49
Calcium
16
2
Iron
0
617
Potassium
264
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).