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PeanutsvsSorghum, whole grain, white, dry

Peanuts leads in Protein (23 vs 10) and Dietary Fiber (9 vs 8) and 2 more, while Sorghum, whole grain, white, dry leads in Sodium (0 vs 1) and Iron (4 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
10
43
Total Fat
4
27
Carbohydrates
74
9
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
49
Calcium
14
2
Iron
4
617
Potassium
368
N/A
Vitamin C
N/A

Similar Comparisons to Peanuts vs Sorghum, whole grain, white, dry

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).