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Oranges, navelsvsTomato, sauce, canned, added

Tomato, sauce, canned, added leads in Protein (1 vs 1) and Sugar (4 vs 9) and 2 more, while Oranges, navels leads in Dietary Fiber (2 vs 2) and Sodium (8 vs 448) and 2 more.

Macronutrients (per 100g)

47
Calories
N/A
1
Protein
1
0
Total Fat
0
12
Carbohydrates
6
2
Dietary Fiber
2
9
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
448
42
Calcium
17
0
Iron
1
164
Potassium
344
58
Vitamin C
10

Similar Comparisons to Oranges, navels vs Tomato, sauce, canned, added

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).