Oranges, navelsvsPears, bartlett
Oranges, navels leads in Protein (1 vs 0) and Sugar (9 vs 10) and 4 more, while Pears, bartlett leads in Dietary Fiber (3 vs 2) and Sodium (6 vs 8).
Macronutrients (per 100g)
47
Calories
57
1
Protein
0
0
Total Fat
0
12
Carbohydrates
15
2
Dietary Fiber
3
9
Sugar
10
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
6
42
Calcium
10
0
Iron
0
164
Potassium
86
58
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).