Oats, whole grain, rolled, old fashionedvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 14) and Potassium (561 vs 341), while Oats, whole grain, rolled, old fashioned leads in Sodium (1 vs 1,800) and Calcium (42 vs 13) and 1 more.
Macronutrients (per 100g)
N/A
Calories
500
14
Protein
40
6
Total Fat
37
69
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
1,800
42
Calcium
13
5
Iron
1
341
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).