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Oat milk, unsweetened, plainvsTomatoes, grape

Oat milk, unsweetened, plain leads in Protein (1 vs 1) and Calcium (146 vs 10), while Tomatoes, grape leads in Dietary Fiber (2 vs 0) and Sodium (5 vs 40) and 2 more.

Macronutrients (per 100g)

N/A
Calories
27
1
Protein
1
3
Total Fat
1
5
Carbohydrates
6
0
Dietary Fiber
2
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
5
146
Calcium
10
0
Iron
0
168
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Oat milk, unsweetened, plain vs Tomatoes, grape

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).