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Oat milk, unsweetened, plainvsSquash, spaghetti, seeded

Squash, spaghetti, seeded leads in Dietary Fiber (2 vs 0) and Sodium (0 vs 40) and 1 more, while Oat milk, unsweetened, plain leads in Sugar (2 vs 4) and Calcium (146 vs 17) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
3
Total Fat
N/A
5
Carbohydrates
N/A
0
Dietary Fiber
2
2
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
0
146
Calcium
17
0
Iron
0
168
Potassium
264
N/A
Vitamin C
5

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, spaghetti, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).