Oat milk, unsweetened, plainvsPeanuts
Peanuts leads in Protein (23 vs 1) and Dietary Fiber (9 vs 0) and 3 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 49).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
23
3
Total Fat
43
5
Carbohydrates
27
0
Dietary Fiber
9
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
40
Sodium
1
146
Calcium
49
0
Iron
2
168
Potassium
617
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).