Skip to content

Nuts, brazilnutsvsTurkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles leads in Protein (27 vs 15), while Nuts, brazilnuts leads in Sodium (0 vs 86) and Calcium (164 vs 31) and 2 more.

Macronutrients (per 100g)

N/A
Calories
220
15
Protein
27
58
Total Fat
12
22
Carbohydrates
0
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
108

Vitamins & Minerals (per 100g)

0
Sodium
86
164
Calcium
31
2
Iron
2
594
Potassium
293
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, brazilnuts vs Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

More comparisons with Nuts, brazilnuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).