Almond butter, creamyvsTurkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles leads in Protein (27 vs 21), while Almond butter, creamy leads in Sodium (1 vs 86) and Calcium (262 vs 31) and 2 more.

Macronutrients (per 100g)

N/A

Calories

220

21

Protein

27

53

Total Fat

12

21

Carbohydrates

0

10

Dietary Fiber

N/A

N/A

Sugar

N/A

N/A

Cholesterol

108

Vitamins & Minerals (per 100g)

1

Sodium

86

262

Calcium

31

4

Iron

2

748

Potassium

293

N/A

Vitamin C

N/A

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More comparisons with Almond butter, creamy

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More comparisons with Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp vs Apples, red delicious

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).