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Nuts, brazilnutsvsSorghum grain, white, pearled, unenriched, dry

Nuts, brazilnuts leads in Protein (15 vs 10) and Dietary Fiber (6 vs 4) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
10
58
Total Fat
3
22
Carbohydrates
75
6
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
164
Calcium
7
2
Iron
2
594
Potassium
276
N/A
Vitamin C
N/A

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More comparisons with Sorghum grain, white, pearled, unenriched, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).