Skip to content

Nuts, almonds, wholevsSausage, turkey, breakfast links, mild

Nuts, almonds, whole leads in Protein (21 vs 16) and Sodium (0 vs 566) and 3 more.

Macronutrients (per 100g)

N/A
Calories
169
21
Protein
16
52
Total Fat
10
20
Carbohydrates
1
11
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
80

Vitamins & Minerals (per 100g)

0
Sodium
566
248
Calcium
31
4
Iron
1
720
Potassium
252
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, whole vs Sausage, turkey, breakfast links, mild

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).