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Nuts, almonds, wholevsPork, belly

Nuts, almonds, whole leads in Protein (21 vs 16) and Sodium (0 vs 50) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
16
52
Total Fat
36
20
Carbohydrates
-1
11
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

0
Sodium
50
248
Calcium
4
4
Iron
0
720
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, whole vs Pork, belly

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, belly

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).