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Nuts, almonds, wholevsPeas, green, sweet, canned

Nuts, almonds, whole leads in Protein (21 vs 5) and Sodium (0 vs 216) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
5
52
Total Fat
1
20
Carbohydrates
13
11
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
216
248
Calcium
27
4
Iron
1
720
Potassium
104
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, whole vs Peas, green, sweet, canned

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).