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Mushrooms, shiitakevsRaspberries

Mushrooms, shiitake leads in Protein (2 vs 1) and Potassium (230 vs 146), while Raspberries leads in Sodium (0 vs 1) and Calcium (15 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
8
Carbohydrates
13
4
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
1
Calcium
15
0
Iron
0
230
Potassium
146
N/A
Vitamin C
22

Similar Comparisons to Mushrooms, shiitake vs Raspberries

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).