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Mushrooms, shiitakevsPickles, cucumber, dill or kosher dill

Mushrooms, shiitake leads in Protein (2 vs 1) and Dietary Fiber (4 vs 1) and 2 more, while Pickles, cucumber, dill or kosher dill leads in Calcium (54 vs 1) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
12
2
Protein
1
0
Total Fat
0
8
Carbohydrates
2
4
Dietary Fiber
1
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
736
1
Calcium
54
0
Iron
0
230
Potassium
112
N/A
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).