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Mushrooms, shiitakevsPawpaw, seeded

Mushrooms, shiitake leads in Protein (2 vs 1) and Dietary Fiber (4 vs 3) and 2 more, while Pawpaw, seeded leads in Sodium (0 vs 1) and Calcium (10 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
8
Carbohydrates
N/A
4
Dietary Fiber
3
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
1
Calcium
10
0
Iron
0
230
Potassium
200
N/A
Vitamin C
27

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More comparisons with Pawpaw, seeded

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).