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Mushroom, portabellavsTomatoes, grape

Mushroom, portabella leads in Protein (3 vs 1) and Potassium (346 vs 257), while Tomatoes, grape leads in Dietary Fiber (2 vs 2) and Sodium (5 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
27
3
Protein
1
0
Total Fat
1
5
Carbohydrates
6
2
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
5
2
Calcium
10
0
Iron
0
346
Potassium
257
N/A
Vitamin C
26

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More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).