Mushroom, portabellavsPears, bartlett
Mushroom, portabella leads in Protein (3 vs 0) and Sodium (5 vs 6) and 1 more, while Pears, bartlett leads in Dietary Fiber (3 vs 2) and Calcium (10 vs 2) and 1 more.
Macronutrients (per 100g)
N/A
Calories
57
3
Protein
0
0
Total Fat
0
5
Carbohydrates
15
2
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
6
2
Calcium
10
0
Iron
0
346
Potassium
86
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).