Mushroom, maitakevsRice, brown, long grain, unenriched
Rice, brown, long grain, unenriched leads in Protein (7 vs 3) and Sodium (0 vs 0) and 3 more, while Mushroom, maitake leads in Dietary Fiber (3 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
7
0
Total Fat
3
7
Carbohydrates
77
3
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
0
Calcium
8
0
Iron
1
247
Potassium
250
N/A
Vitamin C
N/A
Similar Comparisons to Mushroom, maitake vs Rice, brown, long grain, unenriched
More comparisons with Mushroom, maitake
More comparisons with Rice, brown, long grain, unenriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).