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Mushroom, lion's manevsPears, bartlett

Mushroom, lion's mane leads in Protein (2 vs 0) and Dietary Fiber (4 vs 3) and 3 more, while Pears, bartlett leads in Calcium (10 vs 0).

Macronutrients (per 100g)

N/A
Calories
57
2
Protein
0
0
Total Fat
0
8
Carbohydrates
15
4
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
6
0
Calcium
10
1
Iron
0
474
Potassium
86
N/A
Vitamin C
4

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).