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Mushroom, beechvsSorghum bran, white, unenriched, dry

Sorghum bran, white, unenriched, dry leads in Protein (11 vs 2) and Dietary Fiber (33 vs 3) and 3 more, while Mushroom, beech leads in Sodium (1 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
11
0
Total Fat
9
7
Carbohydrates
69
3
Dietary Fiber
33
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
0
Calcium
57
1
Iron
14
347
Potassium
810
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).