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Millet, whole grainvsTomato, sauce, canned, added

Millet, whole grain leads in Protein (11 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Tomato, sauce, canned, added leads in Calcium (17 vs 9) and Potassium (344 vs 228).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
1
5
Total Fat
0
74
Carbohydrates
6
3
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
448
9
Calcium
17
3
Iron
1
228
Potassium
344
N/A
Vitamin C
10

Similar Comparisons to Millet, whole grain vs Tomato, sauce, canned, added

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).