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Apples, fujivsMillet, whole grain

Millet, whole grain leads in Protein (11 vs 0) and Dietary Fiber (3 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
11
0
Total Fat
5
16
Carbohydrates
74
2
Dietary Fiber
3
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
6
Calcium
9
0
Iron
3
104
Potassium
228
N/A
Vitamin C
N/A

Similar Comparisons to Apples, fuji vs Millet, whole grain

More comparisons with Apples, fuji

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Millet, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).