Millet, whole grainvsOat milk, unsweetened, plain
Millet, whole grain leads in Protein (11 vs 1) and Dietary Fiber (3 vs 0) and 3 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
1
5
Total Fat
3
74
Carbohydrates
5
3
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
40
9
Calcium
146
3
Iron
0
228
Potassium
168
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).