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Melons, honeydewvsYogurt, plain, whole milk

Yogurt, plain, whole milk leads in Protein (4 vs 1) and Sugar (4 vs 7) and 1 more, while Melons, honeydew leads in Sodium (7 vs 40) and Potassium (214 vs 160).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
0
Total Fat
5
8
Carbohydrates
6
N/A
Dietary Fiber
N/A
7
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

7
Sodium
40
6
Calcium
121
0
Iron
0
214
Potassium
160
15
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).