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Melons, cantaloupevsSorghum bran, white, unenriched, dry

Sorghum bran, white, unenriched, dry leads in Protein (11 vs 1) and Dietary Fiber (33 vs 1) and 4 more.

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
11
0
Total Fat
9
8
Carbohydrates
69
1
Dietary Fiber
33
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
3
10
Calcium
57
0
Iron
14
133
Potassium
810
11
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).